Author: Rachel Grieve

Struggling with that New Year’s resolution? How to hang in there

It’s a time of year when many of us have made resolutions. The New Year feels like an ideal time to kick those old habits and replace them with habits that we hope will make us thinner/richer/younger-looking/insert-desirable-state-of-your-own-here.

Of those who make New Year’s resolutions, only one in 12 will achieve them. So what can we do to maximise our chances of success?

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